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<P> 按下面图的动作做 </P>
0 v* v! g4 _8 T' H+ _! f<P> </P>1 c! X% m" ^( H
<P> 每个动作重复20次 </P>
4 }3 x% S9 w( d, a: S<P> </P>
* o, R. ?$ @& d( x& t5 |) K6 e<P> 给你漂亮身材。 </P>* |- s- ]- O r( q# I
<P> </P>$ V9 p4 k w$ N' m
<P> 不用控制食欲 。 </P>" }+ s0 h5 }1 {8 e! h$ I& g
<P> </P>
5 f$ N3 u. Y# B% b0 P, F( h8 W& E<P> 但一定要坚持 每天每个动作做20次 </P>0 K( t! W- V, ~* U! p2 E' K- {
<P> </P>
. ^$ S% m( x* H9 F2 U<P> <WBR><A href="http://img.qihoo.com/images/2008/koudai/nuannuan/1.gif" target=_blank><IMG style="VERTICAL-ALIGN: baseline! important" height=300 src="http://img.qihoo.com/images/2008/koudai/nuannuan/1.gif" width=400 border=0></A></P>$ O0 N# r9 O N' v- w, @6 t
<P> </P>
, ?: J8 N9 ?( x6 H/ d9 D/ P$ O<P> <WBR><A href="http://img.qihoo.com/images/2008/koudai/nuannuan/2.gif" target=_blank><IMG style="VERTICAL-ALIGN: baseline! important" height=300 src="http://img.qihoo.com/images/2008/koudai/nuannuan/2.gif" width=400 border=0></A><WBR><BR><BR> <WBR><A href="http://img.qihoo.com/images/2008/koudai/nuannuan/3.gif" target=_blank><IMG style="VERTICAL-ALIGN: baseline! important" height=300 src="http://img.qihoo.com/images/2008/koudai/nuannuan/3.gif" width=400 border=0></A><WBR><BR></P>
, J- h' M) R3 F# e& n" ]% ~<P><BR> <WBR><A href="http://img.qihoo.com/images/2008/koudai/nuannuan/4.gif" target=_blank><IMG style="VERTICAL-ALIGN: baseline! important" height=300 src="http://img.qihoo.com/images/2008/koudai/nuannuan/4.gif" width=400 border=0></A><WBR><BR><BR> <WBR><A href="http://img.qihoo.com/images/2008/koudai/nuannuan/5.gif" target=_blank><IMG style="VERTICAL-ALIGN: baseline! important" height=300 src="http://img.qihoo.com/images/2008/koudai/nuannuan/5.gif" width=400 border=0></A><WBR><BR><BR> <WBR><A href="http://img.qihoo.com/images/2008/koudai/nuannuan/6.gif" target=_blank><IMG style="VERTICAL-ALIGN: baseline! important" height=300 src="http://img.qihoo.com/images/2008/koudai/nuannuan/6.gif" width=400 border=0></A><WBR><BR><BR> <WBR><BR><BR> <WBR><BR><BR> <WBR><BR><BR> <WBR><BR><IMG id=paperPicArea1 style="DISPLAY: none; POSITION: relative" src="http://imgcache.qq.com/ac/b.gif"> </P> |
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